Sweet Potato Mash

I have been keeping a look out for superfood (aka nutrients dense food) and sweet potato is one of them. This is a change to our usual mashed potato. 


Ingredients: 

- 4 sweet potatoes

- half a cup of milk 

- salt, pepper, mixed herbs (according to preference) 

- parsley, chopped

Procedures:

1) Cook sweet potatoes until soft. Mash it. 

2) Add milk, salt and mixed herbs according to taste. Mix well. 

3) Garnish by sprinkling with chopped parsley. 

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