Baked Mini Tuna and Sandine Puffs
Not all canned food are bad. Canned sandines and tunas have as much omega 3 oil and protein as the fresh ones. To get my kids to eat more of these nutritious fish, I stuffed them into tiny puffs made of dumpling skins.
Ingredients:
- 1 small can of sandines, mashed
- 1 small can of spicy tuna, mashed
- 2 packets of dumpling skins
- vegetable oil
Procedures:
1) Using 2 layers of dumpling skins, wrap a teaspoon of fish and make into puff with twisted rope pattern.
2) Coat it with vegetable oil. Indicate the spicy one with a red dot using food dye.
2) Bake it at 180 degree for 10 minutes at each side (20 minutes in total). Serve.
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